Ayurvedic Medicines For Lungs Health – For us to live healthily, the lung and the heart are two vital organs in the body functioning 24/7 effectively. A Balanced diet and proper care are needed to ensure these organs work well as major organs require a lot of lubrication. About 92% of the world population is breathing polluted air as per the World Health Organisation. Also in these times of pandemic, the lungs are the part of our body that is in danger and is more affected. Well, there are many Ayurvedic Medicines For Lungs Health.
There are many ayurvedic formulations for strengthening the lungs and uplifting your respiratory health. The main work of the lungs is to transform the air free from pollutants and other environmental pollutants by filtering, and protecting. Upon inhaling the harmful toxin and pollutants, people with compromised respiratory system gets triggered and show immediate symptoms such as coughing, wheezing and watery eyes. Hence it is Imperative to maintain lung health.
Top Ayurvedic Medicine For Lungs Health
It’s very important for safeguarding the lungs and boost the respiratory system from the spread of the coronavirus and hence protect ourselves from harmful pollutants and this virus. Well for offering such a rich array of herbs that are effective in battling the harmful pollutants and promote the health of the lungs, all thanks to the Pious Ayurveda for its magical ayurvedic Medicinal solutions.
Pulmonizer capsules
Pulmonizer capsules are also one of the best ayurvedic medicine for Lung health. It helps in reducing the chances of clogging in the lungs by keeping the blood alkaline and thin. Also to the best thing to note about this medicine is that in this pandemic time it is the best medicine to rely upon. Also being ayurvedic does not have any side effects.
Top Tips To keeps Lungs Healthy
Well, no doubt medicines can work faster than following the natural tips but what of by following these tips you may not need any medicine as prevention is the best medicine. Hence rather than trying to repair them after something goes wrong, working to keep your lungs healthy is much more efficient. Well here are some ways that can help you well in keeping your lungs healthy and working:
- Say no to smoking. Also, avoid environmental irritants and secondhand smoke.
- Try eating feet that are rich in the antioxidants
- To prevent lung infections and promote lung health, always get vaccinations like the flu vaccine and the pneumonia vaccine.
- To keep your lungs function properly try exercising more frequently.
- Use tools like indoor air filters and reduce pollutants like artificial fragrances, mold, and dust to improve indoor air quality.
Can we Cleanse Our Lungs?
Well here are some of the best ways by which you can cleanse your lungs.
Steam therapy
Inhaling water vapor to open the airways and help the lungs drain mucus is steam therapy or steam inhalation. People who are suffering from lung conditions in cold and dry air may notice their symptoms worsening. The climate can restrict blood flow and can dry out the mucous membranes in the airways. It also improves breathing and helps loosen mucus inside the airways and lungs. Also, the steam adds warmth and moisture to the air.
Controlled coughing
To send mucus through the airways controlled coughing is the best. Toxins that are trapped in mucus are expelled by coughing. Hence exercising for keeping the lungs clean is a must for people with COPD.
Drain Mucus from lungs
To remove mucus from the lungs, try Postural drainage that involves lying in different positions to use gravity. It helps in the treatment and prevention of lung infections and improves breathing as well.
Exercise
Exercise has always been the best as it decreases the risk of many health conditions such as stroke and heart diseases and also doing regular exercise can improve people’s physical and mental health.
Green Tea
Being rich in antioxidants, green tea helps in reducing inflammation. Harmful effects of smoke inhalation can be prevented using green tea and hence protects the lungs.
Conclusion
Hence these are the Ayurvedic Medicines For Lungs Health. These medicines are not effective but safe as well. Hence protect your lungs in this pandemic era that too naturally.
