Top 10 Ayurvedic Home Remedies to treat cough – A Cough is one of the most common diseases that occur among people of every age. If you are suffering from it, there might be chances that you are looking up to for the best Ayurvedic home remedies to treat a cough. You must have heard your parents or grandparents asking you to choose home remedies over the chemical ones. Therefore, here we will discuss the effective home remedies for a cough.
A cough might be one of the most common health issues in existence but it has the capability to bring your life to a standstill. Changing weather is one of the many causes of a cough and cold but it isn’t the only one behind your misery. The current lifestyle, working routines have a huge role to play in triggering both a dry and cold cough in people.
The list of top and effective Ayurvedic natural remedies to get rid of a cough
A cough is basically a common reflex action that occurs when mucus or foreign irritants drain down the back of the throat. It is a signal that your body is trying to clear the breathing passage. There are home remedies to cure every type of a cough in both adults and kids. Here, we will take a look at the best natural cures for treating cough.
Turmeric in Milk
This is one of the best home remedies for a dry cough at night. Turmeric has all sort of antibacterial, antifungal, anti-inflammatory properties that help in getting rid of any kind of infections because of the presence of curcumin. You can drink it before going to bed. For enhancing the results, you can also add ginger or garlic into it.
Giloy juice can literally treat any health-related problem. Apart from building immunity, it acts as an anti-allergic and thus, helps in treating cough caused due to allergic reactions to smoke, pollution or pollen. This is one of the best natural methods to treat a chronic cough. You can drink its juice to maximize the results.
Honey and ginger
Both honey and ginger prove to be excellent when it comes to treating cough. It is one of the best home remedies to treat a cough in kids. You can mix honey with the required amount of ginger juice in it to get the satisfactory results in fewer days. It is better than the chemical cure because it will not cause any type of side effects to the body.
Black Pepper for a cough
This is one of most effective home remedies to treat a severe cough in adults. Pepper has these amazing heating qualities that eventually help in getting rid of the congestion. You can mix the pepper powder with desi ghee and have it on a full stomach. Regularly consuming this concoction will give you satisfactory results.
If you are wondering how to treat a cough and cold in one day for kids then do not worry. When it comes to curing cough in kids, you have to take extra precautions and care for the obvious reasons. This is rich in vitamin A and C that helps to boost immunity. You can have pomegranate juice with either ginger or black pepper to enhance the results.
This has to be one of the most effective home remedies to treat a cough and cold. A warm cup of tea with the necessary spices is the best solutions to get rid of a bad cough. Below is the list of the spices that you can add in this tea to get the best results.
- Ginger powder.
- A pinch of cinnamon powder.
- Some cloves.
Apple cider vinegar for wet cough
The list of benefits of using apple cider vinegar is quite long. It is one of the best remedies to treat both dry and wet cough. You can consume it on a daily basis to get the overall health results but it is the most beneficial when it comes to treating recurring cough. Below is the list of the methods that you can use it for.
- You can either gargle with apple cider vinegar mixed with water.
- Or you can just drink it with water on a regular basis.
Basil or tulsi
The benefits of holy basil do not have an end for the most obvious reasons. Apart from the excellent healing properties, this plant has the capability to cure a cough as well. You can either chew it directly on the regular basis. Or if the taste is too strong then you can add a pinch of salt or black pepper to it.
Being a strong immunity booster, amla fights against many diseases. Eating one amla regularly provides many health benefits as it ensures the proper functioning of the liver and improves blood circulation. Apart from this, it is a great remedy for treating cough at home.
This is one of the best home remedies to treat a cough in adults. You can boil flaxseeds until it thickens and strains it. Add a few drops of lime juice and honey to it and consume the mixture for cold and cough relief.
Therefore, if you were looking for the best remedies to treat wet and dry cough then we hope this might have been useful for you in some ways. Aforementioned is best and effective ways that you can use to get the satisfactory results in fewer days.