Details
Packing: 30 X 300 mg Veg. capsules.
Unique blend of natural herbs that help quell feelings of depression.
It is also very useful in anxiety, apathy, sleep disturbances, insomnia, anorexia, and feeling of worthlessness.
Also, it may help to induce a feeling of calm, diminishes over sensitivity, improves mood, enhance well being and sociability, relieves pain, fatigue and also improve mental alertness.
COMPOSITION: Each 300 mg Capsule Contains:
- Jatamansi 25 mg
- Mulethi 25 mg
- Brahmi 50 mg
- Shankhpushpi 25 mg
- Tagar50 mg
- Ashwagandha 25 mg
- Jyotishmati25 mg
- Khurasani Ajwain 25 mg
- Vach50 mg
INDICATIONS:
- Depression
- Anxiety associated with depressive symptoms
- Mood disturbances
- Depression with insomnia
- Recurrent depression
- Obsessive thoughts
- Maniac depressive psychosis in depressive phase
DOSAGE: 1 -2 Capsules twice daily after meals with water. Continue use of this product at the recommended dosage as long as the above mentioned indications are obviously present. As symptoms subside, begin to reduce dosage accordingly. Maintain product use for some weeks even if no further symptoms are present. Do not exceed recommended dosage.
CONTRAINDICATION: NIL
SIDE EFFECTS: NIL
DIETARY ADVICE: Avoid coffee, sugar, alcohol and dairy products. Depression has been associated with a high intake of caffeine. If you drink four or more cups of coffee in a given day, try substituting decaffeinated coffee and soft drinks. Avoid any processed food, artificial colours, stimulant food, canned foods, eggs, meats and fish. Limit your total daily fat intake to 30 % of your total calories. Try not to consume more than 300 milligrams of cholesterol a day.
Oat meal, porridge and beet roots are known to have antidepressant qualities. Take small but regular meals. Regular exercise can help relieve moderate depression by triggering natural mood enhancing chemicals.
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