Are Ayurvedic Medicines Safe – Ancient medicine system i.e., Ayurveda is not a new science. We all are aware of it and having higher preferences towards it. But are ayurvedic medicines safe? Although these products are made up of all natural elements, you need to be cautious for the use. Because these natural elements comprise of herbs, minerals, metals, essential oils, etc. Unfortunately, there can be some ingredients which cannot suit everybody’s immune system. To know, are ayurvedic products safe for use or not, keep reading further.
Ayurveda is a healthcare science which people are having a deep faith. And specifically, if you will check out the statistics in India, 90% of households are using some or the other kind of ayurvedic products. The reason is various ayurvedic medicine benefits. But the question arises, are ayurvedic medicines safe. If this is the thing which is disturbing you a lot, you are at the right place for clearing out your confusion.
What is Ayurveda?
Ayurveda means knowledge of life i.e., Ayu (life) + Veda (knowledge). So the ayurvedic medicine definition includes the knowledge of life for maintaining overall health and longevity. This ayurvedic medicine definition depicts well that the science aims at knowing the different aspects of healthy living and then increasing longevity.
This majorly focuses on improving and maintaining the health of people. It ensures the complete harmony between mind, body, and soul. Ayurveda is not all about ayurvedic remedies or and medicines, there are many more health practices like massage, yoga, meditation, etc.
This works on identifying the prakruti (body’s constitution) which includes air, water, space, earth, and fire. And most importantly the 3 doshas (life forces). Vata, Pita, and Kapha are three major principles of Ayurveda which it works on. Every human body is a combination of these three life forces and dominance of one dosha depicts the nature and overall health of a person.
Ayurveda and Ayurvedic Medicine Benefits
Traditional Indian medicine i.e., Ayurveda is existing and serving the generations from the past 5,000 years. Even after a quality range of new advancements in the healthcare industry, Ayurveda is still having the same shine. In fact, the shine is even more due to more beneficial and safer in comparison to modern medicines. You all know that people are encountering health decline from recent years either due to unhealthy lifestyle or environmental conditions.
Practicing Ayurveda in your daily routine can benefit you with a perfect and healthy physique. This can accompany the overall well-beingness of a person i.e., physical, mental, and spiritual. With the blend of various ayurvedic herbs, minerals, nutrients, oils, and remedies, Ayurveda is the prime choice of people worldwide. Here are some major benefits of Ayurvedic medicines, have a look.
- Highly effective.
- Safer in comparison to modern medicines.
- Cheaper.
- Easily accessible.
- Focuses on the root cause of problem instead of symptoms treatment.
- Ensures maintaining overall health.
- Nutrients rich.
- Blend of different natural herbs, minerals, elements, nutrients, oils, etc.
So these are some of the major perks of preferring Ayurvedic medicines over modern medicines. Rest Ayurveda is a complete health journal in whole. This isn’t only related to medical science and disease treatment. Even if you are free from any ailment, you can follow its remedies and rules to live a healthy and long life. Oil massage, yoga, meditation, healthy ayurvedic lifestyle can mesmerize you with amazing health benefits.
Are Ayurvedic Medicines Safe for Use?
Can ayurvedic medicines be harmful? There are always two sides of a coin. Similarly, you cannot expect all the benefits out of ayurvedic medicines. Although these natural products are much safer than modern medicines, there are rare cases when people have encountered some side-effects. Conscientiousness towards the buying and using of ayurvedic medicines can guard you against the possible side-effects of ayurvedic medicines on liver, heart, lungs, and other vital organs.
You must be scrutinizing every single detail for the use of ayurvedic products. And the concern is obvious that are ayurvedic medicines safe. Because when you are preferring some natural healthcare solution, especially Ayurveda, you expect a lot. Recent studies have shown the occurrence of heavy metals in some of the ayurvedic products which can affect CNS, immune system, and overall body functioning adversely.
Many pregnant women have noticed minor complications after the use of some ayurvedic products. Not only pregnant ladies but poor quality and unsafe natural medicines are affecting people of all ages. Enlisting here some disadvantages of ayurvedic medicine which makes it a little unsafe for you, check them out.
- There is no FDA approval for ayurvedic medicines.
- Ayurvedic healthcare practitioners are not licensed or registered.
- Excess of heavy metals like Lead, Mercury, Arsenic, etc.
- Fake entities selling ayurvedic products online.
Precautionary Measures for Safer Ayurvedic Medicines Use
Even the plants, herbs, and other natural ingredients of ayurvedic medicines contain some metals, non-metals, enzymes, and other chemicals in them. So individual body may react differently for a product due to immune system differences. Even though Ayurvedic medicines are safe and effective for use in comparison to other conventional or allopathic medicine system. You can try these below-mentioned precautions to ensure the safety for ayurvedic medicine use, have a look over these tips.
- Look for the trustworthy ayurvedic medicine manufacturer brand.
- Always consult the healthcare practitioner for better results.
- Inform the health practitioner for every single detail like health history, any other allopathic medicine intake, etc.
- Check out the ingredients list of herbal medicines you are buying.
- If it’s an ayurvedic medicine online purchase, be more prudent.
- Don’t just start using an ayurvedic medicine without doctor consultancy.
Conclusion
So we hope you are clear with your query regarding are ayurvedic medicines safe. These are amazingly effective but making them safe totally depends upon you. Make sure to use these herbal medicines in an appropriate manner. And avoid the ayurvedic medicines with heavy metals like Lead, Arsenium, and Mercury. Be careful with some other ingredients which you are allergic to.