Wellness of the heart is a major step for living a healthier life. The cardiovascular system is also related to our overall health of the heart, veins, Arteries, & Capillaries. Keeping this system working properly is mandatory for balancing the oxygen in all parts of our body. As you know, the number of heart diseases is increasing everywhere due to multiple reasons. But it is important to treat in a good way & take some steps for heart wellness. In serious heart problems, only Ayurveda medicine works as a leader. At Pious Ayurveda, you get the best solution for your heart wellness or cardiovascular system.
Importance of Heart Health
As you know, most people die due to heart problems. A single heart problem can cause harm to your body. Multiple heart problems can not be treated with lifestyle changes; they need proper treatment. Heart health should be good & supportive for a healthier lifestyle.
Problems caused by an Unhealthy Heart
If you ignore your heart health, then it can cause many problems, such as:
- Heart Disease
- High Blood Pressure
- Stroke
- Heart Attack
- Irregular Heartbeat
- Heart Failure
- Kidney Damage
- Liver Congestion
Signs of an Unbalanced Cardiovascular System
When your cardiovascular system is unbalanced, you see some major signs such as:
- Chest pain or tightness
- Shortness of Breath
- Fatigue or weakness
- Swelling in the legs
- Dizziness
Role of Ayurveda in Heart Wellness
Ayurveda is an ancient system of healing in which powerful tools are used to promote heart wellness, not just symptoms, but also root-cause treatments. Let's see how Ayurveda plays an important role in heart wellness:
Balance the Doshas
Ayurveda says that our health is closely connected with three doshas: Vata, pitta, & Kapha. They believe that these three doshas should be balanced for a healthy heart. Some imbalances of the three doshas are:
- Vata imbalance: Irregular heartbeat & Anxiety
- Pitta imbalance: Inflammation & high blood pressure
- Kapha imbalance: High cholesterol & obesity
Ayurvedic Herbs for Health
In Ayurveda, multiple herbs are especially beneficial for cardiovascular & heart health, such as Arjuna, Ashwagandha, Guggul, Brahmi, & triphala. These herbs all work by balancing all three doshas & improve the overall health of the heart & reduce the risk of a heart attack.
Healthy heart diet
Ayurveda suggests you take a healthy heart diet, which is known as the Sattvic diet- Pure & fresh food(Bhojan). Let's see some major diets that you should take for a healthy heart:
- Eat seasonal fruits & vegetables
- Avoid fried, processed, & Oily food.
- Include heart-friendly spices such as turmeric, Coriander, Garlic, & Ginger.
Lifestyle & Daily Routine
In Ayurveda, heart wellness needs some daily routines & changes in lifestyle like:
- Early rising
- Meditation
- Daily Exercise
- Take proper sleep
Mental & Emotional Well-being
Ayurveda means that emotions also affect heart health, like chronic stress, grief, & Anger can disturb heart functions. To improve it, Ayurveda suggests: meditation, mindful breathing, & Self oil massage.
Why Choose Pious Ayurveda for Heart Wellness?
Choosing the Pious Ayurveda means choosing a healthy heart & happy lifestyle. Pious Ayurveda is one of the most trusted names in the market for the best quality ayurvedic medicine for the heart. We cover every area of heart disease & treat the problem from the root. Pious Ayurveda is the first choice for every heart patient due to our ancient holistic healing approach.
Let's see some reasons to choose Pious AYURVEDA for Heart Wellness:
Authentic Ayurvedic Formulation
At Pious Ayurveda, you get Authentic Ayurveda formulation due to our holistic approach. We are famous for using the ancient time formulation method, which is why we are leading the ayurvedic industry. Pious Ayurveda has all the acknowledgement of ancient times, like how people used to make medicines & treat the body without having modern medicines.
Scientifically Tested
All medicines of Pious Ayurveda are scientifically tested to ensure safety & quality. Our team of experts always concentrates on quality. Pious Ayurveda always wants to take proper care of clients & test why all our products are tested & and then sell in the market.
Holistic Heart Health Approach
The major reason to choose pious ayurveda is that we are not like other treatments that only treat symptoms, but also treat the condition from the root. In our Ayurvedic medicine, you not only get medication but also a daily lifestyle diet, stress management techniques, & Herbal therapy.
Expert Consultation & Personalized Care
At Pious Ayurveda, you don't get formality, but get personalized care. Our expert ayurvedic doctors understand all your conditions & after evaluation of everything, they provide you with a personalized solution. We believe that a single medicine can not suit all; that's why we offer personal care to every patient.
100% Natural & Chemical Free
This is also the most beneficial reason to choose Pious Ayurveda, as we offer 100% natural & chemical-free medicines. Our medicines do not show any side effects, you can freely use them or take them. From child to senior citizen, anyone can take their medication without worrying about the side effects.
FAQ for Heart Wellness/ Cardiovascular System
Q. Can we combine Ayurvedic & Allopathic Medicine?
Answer: Combining Ayurvedic & Allopathic medicines can be beneficial, but only in some cases, like chronic conditions. As both medications do not carry any type of side effects, consultation with both doctors is mandatory.
Q. Is there any way to improve heart health naturally with Ayurvedic medication?
Answer: Ayurveda mainly treats heart health naturally, like yoga, meditation & any other. Natural ways & ayurvedic medicine work effectively after combining, like medication works for balancing the doshas & lifestyle changes help to relax the mind.
Q. Is Ayurvedic medicine safe for the heart?
Answer: Yes, Ayurvedic medicines are made with natural & herbal ingredients that are beneficial for the heart. All ayurvedic medicines are designed for long-term usage as it is proven to be properly safe for the body & heart.
Q. Does Ayurveda also treat children for heart care?
Answer: Yes, ayurvedic medicine is generally safe for everyone, whether a child, adult, or senior citizen; all can take ayurvedic medicine for the heart.
