Arjuna for Heart Care – Apart from treating a vast array of health problems, this magical herb is excellent at treating heart-related issues. Terminalia Arjuna, or simply referred to as Arjuna, contains several ingredients that stimulate the heart. It also contributes to heart health by keeping a check on cholesterol and blood pressure. Here, we will brush your knowledge on how Arjuna is good for heart health.
Arjuna is basically a tree bark that has been used in Ayurveda for various medical purposes since an eternity now. When taken on a regular basis, after consulting your Ayurvedic expert, it can aid in cardiovascular health. The water extracts present in Arjuna is effective in improving cardiac function to those who have recently undergone cardiac trauma or injuries. Many studies have shown results of Arjuna improving the left ventricle function of the heart.
Arjuna’s Role in Cardiovascular Health
In the Sanskrit language, the word Arjuna means bright, silver or shining which really stands true to the deciduous tree’s appearance. Arjuna’s abilities to treat heart disorders are probably because of its extract containing powerful antioxidants that further protects the heart from oxidation. Below mentioned are some of the other uses of Arjuna in terms of heart health.
- The anticoagulant and anti-platelet properties of Arjuna helps in lowering the bad cholesterol (LDL) while increasing good cholesterol (HDL).
- It also has cardioprotective, hypotensive and anti-inflammatory activities as well.
- In many animal model studies, Arjuna extract has shown to reverse the damage to the heart muscle.
- Most herbs and modern medicines for heart usually result in thinning blood, but not when you are using Arjuna. It helps in maintaining the right blood consistency and pressure as well.
Arjuna Herb for Coronary Heart Disease
Cardiovascular diseases, especially coronary heart disease (CHD), are more prevalent in India. The Registrar General of India reported that CHD led to 17% of total deaths and 26% of adult deaths in 2001-2003, which increased to 23% of total and 32% of adult deaths in 2010-2013. And sadly, these stats have only grown in recent years.
Not only in India CHD is the leading cause of death in the USA as well. But fortunately, we can both prevent and cure this severe heart disease. Relying on Arjuna herb can go a long way if you are the one suffering from heart-related problems. But apart from that, you can control several risk factors that are involved in CHD like stress, smoking, obesity, etc. Mentioned below are some of the risk factors that are uncontrollable.
- Age is one of the most common issues for most of the health problems. Most people who die of heart attacks are above 65 or older.
- Gender is yet another uncontrollable factor; the male population has a greater risk of dying with a heart attack than females.
- Last but not least is genetics. Your chances of getting a heart automatically increase if you have a family history of heart-related problems.
Tips to Use Arjuna Herb for Treating Cardiovascular Diseases
Moderation is the key to use anything especially when it comes to your health. Though Arjuna herb isn’t harmful, its overuse can lead to severe side effects. You can consume Arjuna in several ways that are both convenient and effective. Here we have compiled the list of ways you can consume this heart healing herb.
Arjuna Powder for Heart Health
You can find Arjuna herb powder almost everywhere, thanks to its increasing popularity among people. But before actually consuming it, you must consult your doctor or an Ayurvedic expert. You can either take this powder with warm water or anything that adds up to the taste.
Arjuna Capsules for Cardiovascular Health
Arjuna capsules are convenient in every sense and also they do not cause any type of side effects to the body. If you are thinking of incorporating arjuna herb in your diet routine, then capsules would be the best supplement for heart health. Specifically, Arjuna capsules by Pious Ayurveda helps in curing most of the heart-related problems such as.
- Helps in clearing blocked arteries.
- Improves heart arteries.
- Also, improves the HDL levels.
Conclusion
Therefore, we hope now you have known the value of Arjuna herb for heart health. So, if your diet routine has been missing Arjuna despite being a heart patient, then you know what to do. Go ahead and lead a heart disease-free life with Arjuna herb.