Ayurvedic Nighttime Skincare Tips For Dry Skin – Blessed with dry skin type? Congratulations I have something useful for you on board. Regardless of any skin type that is oily, dry, and combination skin what is required is good skincare. We try a lot of home remedies and a wide range of products to keep our skin qualities in check.
Hence it is imperative to follow a healthy skincare routine. Have you been ever acquainted with the goodness of Ayurveda? Isn’t it will be best to inject its goodness into your skincare routine. Yes, You heard right! Now you can enjoy the goodness of Ayurveda even in your skincare routines as well. Hence there are a lot of ayurvedic tips of skincare that can help you well in maintaining healthy and glowing skin.
Problems with dry skin type
Some of the skin disorders that people with dry skin type faces are:
- Excessive dryness
- Causing redness
- Cracking
- Inflammation
- Dry skin cracks
- Infections
Ayurvedic Nighttime Skincare Tips For Dry Skin
Nighttime has a lot of magic for your skin. During night hours, your skin has enough time to recover and rejuvenate. Hence it is the best time for pampering it. Some of the Ayurvedic Nighttime Skincare Tips For Dry Skin is:
Use natural butter as body lotions
To pamper your skin with intense moisturization always go for the products that are natural and extra nourishing. Ingredients like shea, Kokum, coconut, and almond butter work best on dry skin as they are natural kinds of butter. You can also go for the ingredients like almond, jojoba, apricot, and sesame are also hell beneficial.
Shower or bath oils
To replenish the lost moisture and impart sheen Ayurveda recommends Abhyanga before bathing. To keep the skin plump and supple throughout the day, Self-oil massage. Before your daily morning shower, you can use either coconut oil or sesame oil to prevent your skin to become dry. They are best at tackling dryness by sealing the moisture that is lost while wiping the body with the towel.
Foot massage oils
Feet can be pampered well by using foot massage oils. It helps in balancing the body’s innate energy and also helps in restoring it if regular massage is done. Ayurveda also recommends the simple act of rubbing the feet before a sound sleep. It helps in gaining the soft footwell suppled and nourished and helps in better absorption of oils during massage.
Night serum
Always go for skin-renewing night serums. Emollient butter used with night serums helps in renewing and replenishing the skin overnight. For treating the old age effects of dry skin you can use a mixture of lemon juice, glycerine, and rose water. For extra hydration, moisturize your skin with chemical-free lotions just after a bath that will also prevent the blocking of pores.
Moisturizing Lip Balm
Chapped lips are only the result of the increased cold exposure. Hence you must use a highly moisturized lip balm that can protect your lips against drying and flaking.
Watch what you eat
What you eat directly reflects on your skin. Hence try eating healthy food as according to Ayurveda it will help you in maintaining healthy skin as well. To keep the body supple from inside Ayurveda recommends eating warm and moist food. Warm foods include warm soups, warm spices like turmeric, ginger, cinnamon, etc, and also some warm cereals or porridge with seeds and nuts.
Avoid Cold dishes and drinks, caffeine, etc. Water is also best in gaining healthy skin.
Some more tips for a Dry skin
These are some tips you must follow to have a healthy skin
- Moisturize: Moisturizer prevents the water from escaping the skin as it works as a sealant.
- Limit water exposure: Take a shower only for 10 minutes or less. Try using warm water instead of hot water. Also, try taking bath not more than twice a day.
- Say no to drying soap: Try moisture-rich cleansing creams, gentle skin cleansers, and shower gels.
- Protect your skin from cold or windy weather: While going out try wearing a scarf, caps, and gloves to prevent your skin from becoming dry.
- Use rubber gloves: Wearing gloves can help in protecting the skin if you have to immerse your hands in water or using harsh cleansers.
Conclusion
Hence try following these tips to have flawless skin. More you will follow, more you will glow.