How to use Safed Musli – In the age of modern medicine and technology, it is herbs like Safed Musli that’s keeping us in touch with natural treatment. You might have heard about this herb quite a few times but do you how to actually use it to avail maximum benefits? If not, then do not worry, here we have brought some of the top tips to use Safed Musli for treating sexual problems.
If several surveys are to be believed, at least one sexual health disorder was reported by 81% of the men. The most commonly reported disorder was a self-perceived defect in semen (64.4%), followed by loss of libido (21%), masturbation guilt (20.8%), erectile dysfunction (5%), and premature ejaculation (4.6%). Well, considering the lifestyle that we have adapted, these stats do not surprise us much.
Different Ways to Eat Safed Musli
Misuse of herbs or basically anything can often result in negative effects. So, if you have had your negative share of experience with Safed Musli, then it is probably because you didn’t use it right. The recommended or optimum dosage of Safed Musli is 500mg which can vary based on various factors such as gender, age, health, and several other countless conditions. But still consulting a healthcare expert is important to get on the right tracks. Here, we have compiled the list of the top different ways to consume Safed Musli for different age groups.
- Children can consume up to 1 gram, but if the child has stomach problems then it is best to avoid consumption.
- Teenagers can consume up to 2 grams of White Musli.
- People up to 60 years can consume 6gms of musli.
- Pregnant or lactating women can also consume up to 2gms, but consulting your doctor first before consuming would make a lot of sense.
Recommended Dosage of Safed Musli
Apart from treating a wide range of sexual disorders among men, this herb is also capable of maintaining overall health. It helps in improving the blood circulation and also boosts your energy level. Safed Musli is sometimes also termed as Divine medicine because of tons of medicinal properties it possesses.
But it can only provide you with good results if you choose to consume it in the right way. Safed Musli is available in various forms such as Capsules, Powder, and tonic. Below mentioned is the detailed information of how long to use Safed Musli if you are suffering from certain conditions.
Safed Musli for Premature Ejaculation and Low Sperm Count
Consumption of two capsules, one during daytime and the other during night time for about three weeks would bring the desired results in fewer days.
Safed Musli for Pregnancy
If you are pregnant then Safed Musli should be consumed during the postpartum period. This is for the replenishment of the necessary minerals. However, you must consult with your doctor first before consuming this herb for the prevention of health risks.
Safed Musli for Leucorrhoea
Leucorrhoea is a common problem among women a thick, whitish or yellowish vaginal discharge passes through the vagina. So, if you are suffering from this health disorder, then 2 capsules for at least 3 weeks would do the work.
List of Frequently Asked Questions for Safed Musli
If you haven’t used Safed Musli before, then you might have hundreds of questions in your mind waiting to be answered. Therefore, here we have compiled the list of such questions and answers. Scroll down to check them out.
Can Safed Musli be used for bodybuilding?
As, consumption of safed musli encourages muscle growth, tissue repair, etc. therefore, it could be a great supplement for bodybuilding.
Which is better, Safed Musli powder or Capsules?
Both stands equally in their own place, you can choose any one of them according to your convenience.
Can Safed Musli be consumed with other ingredients?
Of course, yes! You can combine it with any other ingredient such as Ashwagandha, milk, etc. to enhance its flavor and effectiveness.
Conclusion
Therefore, if you had previously no idea on how to use Safed Musli then we hope this might have been helpful for you. So, go ahead and now indulge in some Musli –oriented lifestyle to lead a healthy and disease-free life.