Shilajit For Increasing Sperm Count – Shilajit is also among one of the best magical herbs of Ayurveda. It is known for its effects on increasing sperm count and quality. The best thing to note about the ayurvedic herbs is that they have slow but long-lasting effects. The ayurvedic herbs have either very less or no side effects at all. Shilajit for increasing sperm count is best.
Also as per Ayurveda, for boosting the person’s sexual health, shilajit is potent medicine. Also, it is best for the treatment of chronic fatigue, Alzheimer’s disease, high altitude sickness, iron-deficiency anemia, and heart diseases. Shilajit also has amazing anti-aging properties and boosts cognition.
What is Shilajit?
Being the best ayurvedic medicine, it is best for the treatment of various health conditions. Especially it is a lot beneficial for the sexual health. Found in the Himalayas, Shilajit is a sticky substance. The composition of the substance is due to the decomposition of plants over the centuries.
They become fossilized over time. These fossils are rich in Humic acid and Fulvic acid which are very beneficial minerals. The shilajit is available in different colors such as yellow, red, blue, and black and the most effective one is black. It is now available in other countries as well though it was traditionally found in India.
Shilajit For Increasing Sperm Count
Shilajit is very effective in increasing the sperm count. Not only the sperm count helps in increasing the sperm quality as well. Some of the sexual benefits of Shilajit are :
Boosting the Sperm production
Shilajit is one of the effective herbs that help in boosting the sperm product hence helps in increasing the sperm count. Also, it is known that shilajit can boost sperm production up to 62 percent. Not only this it also helps in fighting the impotency.
Improves the Sperm Motility
The ability of the sperm to move towards an egg is sperm motility. The motility of the sperm mainly depends upon the quality of the sperm that a man produces. Shilajit helps in increasing the motility of the sperm by 50 percent. Not only this it also helps in boosting the overall sexual health and fertility of the person.
Helps in increasing the Testosterone Levels
The purified shilajit can help in boosting the testosterone levels in healthy men at 20 percent if taken as daily supplements. The testosterone level decrease as the person ages and it is responsible for sexual desire or drive and vigor.
Boosts Sexual Performance
Shilajit also helps in preventing premature ejaculation and also helps a person in maintaining his erection. It also ensures the proper blood flow to male genitals and is a powerful antioxidant and mineral. It leads to better sexual arousal and enhances one’s potency by relieving anxiety and stress. Chronic fatigue can also be treated using Shilajit and also it helps in boosting energy. Hence it has a positive effect on sexual performance.
It helps in stimulating the Ovulation
Shilajit is also effective for stimulating ovulation in the female. Hence this supplement is also best for the orogenic effect in females.
How To Use Shilajit?
Shilajit comes in powder, capsule, tablet, and tea form.
- Shilajit powder – You can take 2-4 pinch of Shilajit powder with honey or warm milk and try taking it two times a day after meals for better results.
- Capsule Form – You can take 1 Shilajit capsule with the lukewarm milk after the meals and two times a day.
- Shilajit Tablet – Shilajit capsule and tablet intake are the same. You can take one tablet after meals with lukewarm milk twice a day.
- Shilajit Black Tea – take 1.5 cups of water in a pan and add half a tablespoon of tea and boil for 5 minutes. Now strain the mixture and take two pinches of shilajit powder and add into it. Mix it well and your tea is ready. Drink shilajit tea in the morning.
Side effects of Shilajit
It can cause a burning sensation in the body due to its high potency and dose and imbalance of Pitta Dosha.
Conclusion
Hence Shilajit is best for improving the sperm count. But raw Shilajit is very harmful as it contains heavy metals. Also, Shilajit is a lot harmful to breastfeeding and pregnant women.