What is Prostate Gland Enlargement – Benign Prostatic Hyperplasia or commonly called enlarged prostate is nothing but a sign of aging among men. Just like any other aging sign or symptom, it cannot be stopped or reversed. However, you can delay it with the help of a healthy life and certain medicines. If you are not much aware of this health condition then here we will let you know the details on what is Prostate Enlargement in men.
If all your life, you had slept like a stone and now you are facing countless annoying trips to the bathroom then it can be a sign of an enlarged prostate. There are so many causes apart from aging that can trigger this health condition among men. Also, the symptoms of it make it easy for you to understand its presence. This problem gets worse when you start getting older.
Enlarged Prostate – Causes and Symptoms
In the initial stages of Prostate enlargement, the bladder muscle becomes thicker and forces the urine through the narrowed urethra. This eventually causes frequent urination among men, especially in the nighttime. As the prostate gets bigger in size, the urethra gets tighter which makes it difficult for you to urinate. This can lead to other severe problems such as Urinary tract infections, bladder stones, Bladder or kidney damage, Blood in bladder etc. to name a few of them. Scroll down to know some of the symptoms of this problem.
- Feeling of incomplete emptying of urine from the bladder.
- Difficulty in urination.
- Urge to urinate quite frequently.
- Late night frequent urination.
- Straining to urinate.
- Blood in the urine.
- Dribbling of urine.
Lifestyle tips to treat Benign Prostatic Hyperplasia
Well, the treatment of any health problem or disease depends on the severity of the condition or the symptoms of it. And Prostate enlargement is no different in this case as well. If you have mild symptoms, then regular checkups and certain lifestyle amendments can bring out the best results. Scroll down below to check out the lifestyle changes that you have to make to cure this problem.
- Limit the consumption of alcohol, caffeine and fizzy drinks on a regular basis.
- Start avoiding artificial sweeteners as they can worsen your condition.
- Exercise on a daily basis for at least half an hour to get your life back on the track.
- Avoid any harsh or strong drinks in the night time.
If your symptoms are slightly moderate then certain medications would be required to treat the problem to the utmost level. Medication such as Prostate capsules by Pious Ayurveda is one of the best treatments for prostate enlargement. And if your problem has reached to the last stages then your doctor might recommend you for the surgery. Because in the last stages, the symptoms are so severe that medications do not show any positive effect on them.
Dietary tips to treat Prostate Enlargement
You might be wondering what to eat and what not to in order to reduce the risk of prostate enlargement? And if you are already a victim of this problem then things can get tougher for you. Sometimes people end up eating food that is, in turn, harmful for your body especially when you are suffering from any condition. Therefore, we have compiled the list of the top diet advice for people with an enlarged prostate.
- Aim for a healthy and nutritious eating pattern. Include all the healthy food items such as fruits, vegetables etc. in your daily routine. You can avoid sugar, salt and other items that include anything that can provide harm to your body.
- Staying active or more specifically physically active is the key to a healthy living. You will be at lesser risk of being the victim of severe or deadly diseases.
- Talk to your dietician or doctor about your problem and involve in the healthy eating.
Conclusion
Therefore, we hope this might have been helpful for you in brushing up your knowledge of prostate enlargement. Aforementioned is the right details on how you should prevent and treat this health condition in the safest way possible. So, go ahead and now go through this to make your life better than never before.