Ayurvedic medicine to reduce anxiety – Anxiety, in the recent days, is becoming a serious problem among people especially the youth or young generation. There are plenty of Ayurvedic medicines to reduce anxiety available at us i.e. Pious Ayurveda that you can trust. It is becoming one of the most common mental problems that can lead to other problems such as depression. Therefore, here we will let you know the best Ayurvedic medicines to get rid of anxiety.
An anxiety condition isn’t developed or caused by a single factor but a combination of different things. There are other various factors that play a role which includes personality factors, difficult life experiences and also physical health. Family history, personality factors, ongoing stressful events etc. are also one of the major reasons behind anxiety.
Top Ayurvedic medicines to treat Anxiety effectively
We at Pious Ayurveda have a wide range of different medicines that can help you get over anxiety in just a few days. One of the strong reasons to use these Ayurvedic medications is that they do not actually cause any type of side effects or harm to the body. Below mentioned are some of the Ayurvedic medicines for the anxiety treatment.
Depcalm Capsules
Depcalm capsules are basically the unique blend of the herbs that help in fighting anxiety to the very extent. It is also very useful in treating other related problems such as sleeping disorders, apathy, feeling of worthlessness, depression etc. to name a few of them. Also, it may help to induce a feeling of calm, diminishes over sensitivity, improves mood, enhances well being and sociability relieves pain, fatigue and also improve mental alertness. This is because of the effective ingredients present in it in the right amount.
Dosage – 1-2 capsules twice daily after meals with water. Do not stop the intake even after the symptoms disappear. Also, avoid exceeding the dosage limit.
Dietary advice
There are a few precautions or dietary advises that you can take to maximize the results of this medicine. Below are some of them for you to check out.
- Avoid coffee, sugar, alcohol and dairy products while taking this medicine.
- Avoid any kinds of processed or canned foods.
- Try not to consume more than 300 milligrams of cholesterol a day.
- Regular exercise can help relieve moderate anxiety by triggering natural mood enhancing chemicals.
The price of the product – Rs 600/-
Prudence Capsules
Apart from treating anxiety to the most extent, this also helps in reducing insomnia, lack of concentration, dementia, and other related circumstances. There are no known side –effects and complications in using this medicine. The dosage limit of it should not be exceeded in any case i.e. 2 capsules twice in a day. Scroll down to know some of the best dietary advice that you can follow to get the satisfactory results.
- Avoid carbonated drinks, caffeine, sugar, smoking, illicit drugs, and alcohol.
- Do not take the stress.
- Decrease the use of the non-prescription medications.
- Overuse of medications may be the single biggest cause of memory loss or confusion in older adults.
- Eat a balanced; the low-fat diet containing ample proteins will protect your nervous system. Eat plenty of green vegetables, nuts, and seeds.
- Drink plenty of water in the course of the day.
The price of the product – Rs 500/-
How is anxiety caused?
Anxiety can be caused by a variety of different problems either related to the physical issues or mental ones. Here, we have listed some of the most common causes of anxiety. Scroll down to check them out and try to stay far from them.
- Stress at work, school or any place.
- Stress in a personal relationship such as marriage or family issues.
- Financial stress.
- Stress from an emotional trauma.
- Stress from a serious medical illness.
- The side effects of medication.
- Use of drugs such as caffeine or nicotine.
Conclusion
Therefore, if you are the one suffering from anxiety then we hope you now know what measures you can take to avoid it. Aforementioned are the effective and trusted medicines that you can use to treat anxiety for once and for all. So, go ahead and now start making your life better.